How are cheeses with mold

Gone are the days when blue cheese was a delicacy - today anyone can enjoy it. Only now those wishing and are frightened off by the prospect of eating a “strayed” product, although in fact the benefits of cheese mold are very, very great.
The varieties of moldy cheeses differ in their production technology, but one thing remains unchanged: the mold on them is created using various strains of penicillin fungi, which increase the beneficial properties of cheese. Penicillin contains bacteria and amino acids that have a beneficial effect on the bowels.
By itself, cheese contains about 22 percent protein, which is much higher than in meat products. It is easily digested and does not give a feeling of heaviness in the stomach, as until the cheese matures, its protein becomes readily soluble. In the protein ratio in the composition of blue cheese, it is sure to pass even eggs and fish. Cheese is also rich in vitamins and minerals - it should be included in your diet, at least because of calcium - this is important for those recovering from injuries.
Cheese with mold can be consumed by a healthy person no more than 50 grams per day, but even such a small piece can have a beneficial effect on the work of the whole organism.
Cheese is rich in calcium and phosphorus, and mold contains substances that produce melanin. So, on vacation under the scorching sun, in addition to sunscreens, it would be nice to eat Brie or Camembert at breakfast - substances accumulated under the skin will significantly reduce the risk of sunburn.
British scientists insist that blue cheese helps in the fight against insomnia. Amino acid tryptophan, which is generous with moldy cheese, relieves stress and normalizes the nervous system.
Vitamins A and E, which are contained in such cheese, favorably affect the condition of the skin, smooth wrinkles and improve eyesight.
And the most important thing is that blue cheese practically does not contain lactose, because it is indispensable for lactose-free nutrition, and is also included in the diet of those struggling with excess weight.
Cheese with mold is a specific product, its use should be limited to pregnant women, children up to two years old, people with a number of chronic diseases (gastritis, ulcer, hypertension, atherosclerosis, kidney and liver diseases).
Penicillin secrete antibiotics that block the growth of bad bacteria.And the frequent use of cheeses with mold can cause serious violations in the work of the intestines.